Pregnancy is a time of incredible change — emotionally, mentally, and physically. As your body adapts to support your growing baby, it’s normal to experience discomfort, especially in your back, hips, and pelvis. After birth, your body continues to adjust, often leading to tension, misalignment, or pain from feeding, lifting, and recovery.
That’s why more women in Los Angeles are turning to Dr. Christina Yang at Re-LAX Chiropractic + Wellness, known as one of the best chiropractors for pregnancy and postpartum support. Her approach is safe, gentle, and tailored to the specific needs of moms at every stage.
How Chiropractic Care Supports a Healthy Pregnancy
During pregnancy, the body undergoes major structural and hormonal changes. These shifts can lead to:
Lower-back or hip pain
Sciatica and nerve tension
Pelvic misalignment
Round-ligament discomfort
Difficulty sleeping comfortably
Gentle prenatal chiropractic care helps realign the pelvis, reduce strain on muscles and joints, and improve overall comfort.
Techniques such as the Webster Technique are specifically designed to support pelvic balance and reduce tension safely throughout pregnancy.
With regular care, many expecting moms notice easier mobility, less pain, and better posture as their pregnancy progresses.
Postpartum Chiropractic Care: Supporting Recovery
After giving birth, your body continues to adjust. Hormonal changes and repetitive movements — from feeding to carrying your baby — can leave you with back, neck, or shoulder tightness.
Postpartum chiropractic sessions help restore spinal alignment and reduce muscle stress so the body can recover more efficiently.
Gentle therapies such as Active Release Technique (ART) can also help relieve soft-tissue tension and improve flexibility.
Many new moms find that even a few focused visits can ease soreness, improve sleep, and help them regain confidence in movement.
Why Los Angeles Moms Choose Re-LAX Chiropractic + Wellness
At Re-LAX Chiropractic + Wellness, care is personalized, safe, and always family-friendly. Dr. Christina Yang and her team understand the unique needs of both expecting and new mothers — providing a calm, supportive environment where recovery feels natural and empowering.
Here’s what makes Re-LAX stand out:
Specialized training in prenatal and postpartum chiropractic techniques
Gentle, non-invasive adjustments for comfort and safety
Optional soft-tissue and massage therapy for deeper relaxation
A whole-body approach that supports alignment, recovery, and balance
What This Means for You
Motherhood shouldn’t have to mean constant discomfort or pain. With gentle, safe chiropractic care, your body can adapt, heal, and thrive, through every stage.
At Re-LAX Chiropractic + Wellness in Los Angeles, Dr. Christina Yang helps moms before and after birth using proven, non-invasive methods like the Webster Technique and Active Release Technique to support your comfort, alignment, and recovery.
📍 8929 South Sepulveda Blvd., Suite 100
Los Angeles, CA 90045
📞 (424) 800-2488
🌐 https://re-laxchiropractic.com
👉 Schedule your prenatal or postpartum visit today and discover how gentle chiropractic care can help you feel balanced, strong, and at ease, naturally.